Specialization
- Reformer, tower and mat based sessions
- Posture and movement quality driven plans
- Level-based technical progression
Pilates Studio
GAKS Pilates Studio
The Pilates Studio branch uses a reformer-centered class structure to improve posture, balance and core strength in a controlled way.
- Active Branch
- Reformer
- Posture
Featured Programs
- Reformer Core
- Posture Flow
- Mat Balance
- Mobility and Alignment
Sample Session Flow
| Day | Time | Session |
|---|---|---|
| Monday | 08:00 | Reformer Core |
| Tuesday | 12:30 | Posture Flow |
| Thursday | 18:30 | Reformer Plus |
| Saturday | 20:00 | Mat Balance |
Location
Karacaibrahim District, Kirklareli
662nd Avenue, Dereustu Street, Karacaibrahim District, Kirklareli / Merkez